Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
The Exterior And Interior Causes Of Disease
A quick overview of the causes of exterior and interior patterns of disharmony according to Asian/Chinese medicine.
Considering Cholesterol
Tips for managing cholesterol with nutrition.
The Energetics Of Grapes
The energetic properties of grapes.
Autumn - Eating With The Seasons
Understanding the foods of Autumn the Metal Season.
Autumn's Energetics - The Season Of The Metal Element
A look at the energetics and properties of Autumn - the season of the Metal element in Chinese/Asian medicine.
Black Pepper And Conception Vessel 12
Matching acupupoints functions and indications to herbs and foods.
The Earth Horary Points
A look at the Earth points on the Earth element’s channels and their functions.
Damp Conditions
Tools and tips for dealing with dampness and fighting phlegm.
My Herb Cabinet Essentials
What herbs I always have on hand.
Sweet - The Flavor of The Earth Element
Understanding the role of the sweet flavor in health and wellbeing.
Amma Therapy - Asian Bodywork
An overview of Amma Therapy.
Building Qi
Sometimes translated as energy, material force, matter or life-force - Qi is all of these, yet none of these terms completely encompass the meaning of Qi.
