Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Sage’s Energetic And Healing Properties
The beautiful energetics of sage!
Late Summer – Eating With The Seasons
Late Summer - The Season of the Earth Element and its delightful foods.
Late Summer’s Energetics – The Season Of The Earth Element
The nature and correspondences of Late Summer.
A Bit About Apples
The energetics and nutritional value of apples.
Basil’s Energetic And Healing Properties
The blessings of basil.
Tomatoes – The Fruit Dressed As A Vegetable
The energetics of one of our favorite…fruits.
Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments
Sauerkraut, kimchi, kefir, kobucha, oshinko, and quickles. The world of fermented foods is vast and flavorful. Here’s a look at the benefits of sour, funky, fermented foods.
Rosemary-For More Than Remembrance
Rosemary’s lovely energetics and benefits.
A Bit About Apricots
Apricots nourish yin, cool heat and build the blood.
Addressing Hypothyroidism With Asian Medicine & Nutrition
A look at hypothyroidism through the lens of Asian medicine.
French Green Clay - Why I Recommend Mud
The beautiful benefits of French green clay.
Addressing Heartburn, Acid Reflux and GERD with Chinese Medicine and Holistic Nutrition
A look at acid reflux, GERD, and heartburn through the lens of Asian/Chinese Medicine.
