Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Potatoes – The Energetics and Nutrition of Our Favorite Root
The wonderful, humble potato.
Our Love Affair With Chocolate & Understanding The Energetics of Chocolate
Our favorite bitter food - learn a little about chocolate’s history and its energetics.
Spring’s Energetics – The Season Of The Wood Element
Spring, the season of the wood element and the Liver and Gallbladder organs.
Spring – Eating With The Seasons
Spring offers an abundance of sprouts and greens that help to lighten the body after winter’s heavier meals.
April’s Lessons In Covid
Just sharing my personal experience with having Covid and answering some questions for clients and students.
The Lungs In Asian Medicine – The Delicate Organs & Minister To Emperor
An overview of The Lungs in Asian Medicine - The Delicate Organs and Minister To The Emperor.
Winter Skin
Winter weather can be rough on our skin. Here are a few tips to keep you from getting chapped.
The 8 Branches Of Asian Medicine
The hierarchy of willful cultivation of awareness to take care of one’s self.
An Intro To Acupoints
A quick look at what acupoints are how they are used.
Radishes - Nature’s Phlegm Fighter
One of nature’s great phlegm fighters, radishes can have a slightly cooling to hot nature.
The Whole Pumpkin
Making the most of pumpkins!
The Energetics Of Pumpkin Pie Spice
The energetics of our favorite fall flavors.
