Protein Pairs - Matching Grains & Legumes

Pairing whole grains with beans.

April Crowell 6/3/24 April Crowell 6/3/24

April’s June Special

2 Amma sessions for $180. Use them for yourself or give them as gifts. Use them now or later.

April Crowell 5/9/24 April Crowell 5/9/24

Tips to create some in ease in your menu planning

April Crowell 4/30/24 April Crowell 4/30/24

Buy 5 Amma sessions and get 1 free. A savings of $100.

April Crowell 4/19/24 April Crowell 4/19/24

6 of my favorite spring soups. Download the ebook

April Crowell 3/7/23 April Crowell 3/7/23

Choosing a nutritionist or health coach can be a challenge. Here’s a simple view of how I approach eating well.

April Crowell 1/19/23 April Crowell 1/19/23

A guide for a gentle nutritional clean up.

April Crowell 11/23/22 April Crowell 11/23/22

Learn the energetic nature of foods!

April Crowell 8/17/22 April Crowell 8/17/22

A quick look at the roles of the 12 Court Officials.

April Crowell 2/26/22 April Crowell 2/26/22

Pre-buy my sessions.

April Crowell 1/22/22 April Crowell 1/22/22

Heal + Create Virtual Retreat Feb 4-10