The Energetics of Dandelions

Jolly and bright, dandelions have a tenacious nature that can be a blessing to our bodies by clearing excess heat, congestion and goo.

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15 Fire Fighters

Foods and herbs to help you cool down.

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A few tips to help you have digestive vitality.

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The energetics of one of our favorite berries - raspberries.

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Cornsilk has a long history of use when treating Bladder and Gallbladder patterns.

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The energetic actions of hot pungents.