Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Playing With Pumpkins Ebook
A fun collection of blogs on the history, nutrition and energetics of pumpkins and 15 of my simplest pumpkin recipes. Some sweet some savory. Download your copy for $12.
Pungent–The Flavor Of The Metal Element
Ranging from cold to hot in nature, the pungent (aromatic and spice) flavors have significant medicinal and energetic properties.
Playing With Pumpkins & Winter Squash
The marvelous energetics and nutritional value of pumpkins and hard fleshed winter squashes.
Kudzu And You - The Energetics And Actions of a Sublime Herb
One of my favorite and most recommended herbs.
Peas, Please! A New Look At An Old Food
Loving our peas!
Carrots- Their Energetics And Medicinal Benefits
The many benefits of the beautifully humble and versatile carrot.
The Metal Horary Points
The Metal Element's Horary points.
Treating Irritable Bowel Syndrome With Asian Medicine And Nutrition
A look at pattern differentiation of irritable bowel syndrome according to Chinese Medicine.
15 Fire Fighters
Foods and herbs to help you cool down.
Gu And You -Driving Out Unwanted Guests
A quick look at the nature and causes of Gu syndrome.
Windy Conditions
A look at Wind, one of the 6 Pernicious influences and patterns it can manifest in the body.
Elderberry Syrup and Tea for Colds and Flu
A quick glance at the medicinal benefits of elderberry.
