Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Calcium - One Cool Mineral
A look at the energetics of the most abundant mineral in our body.
The Yin And Yang Of Vitamins And Minerals
A glimpse at the Yin & Yang nature of vitamins and minerals.
Sour - The Flavor of The Wood Element
A look at the energetic and healing properties of the sour flavor.
Something To Chew On - Why Chewing Is So Important
The many benefits of chewing your food.
Playing With Pansies – The Energetic And Healing Properties Of Violets
The energetics of one of spring’s first edible flowers.
The Wood Horary Points
A look at the use of the Wood horary points —Liver 1 and Gallbladder 41.
Potatoes – The Energetics and Nutrition of Our Favorite Root
The wonderful, humble potato.
The Energetics Of Rhodiola
One of my favorite adaptogens.
Yang Is In The Air
A look at how rapidly rising Yang energy can affect our body and mind. You can wrestle or dance with it.
Eat Your Sprouts
A glance at the benefits and energetics of sprouts.
Our Love Affair With Chocolate & Understanding The Energetics of Chocolate
Our favorite bitter food - learn a little about chocolate’s history and its energetics.
Spring’s Energetics – The Season Of The Wood Element
Spring, the season of the wood element and the Liver and Gallbladder organs.
