/* Fixed Header */ .Header { position: fixed; z-index: 9999; width: 100%; top: 0px; } .Content-outer { margin-top: 50px; }

Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

Gu And You -Driving Out Unwanted Guests

April Crowell 9/5/24 April Crowell 9/5/24

Gu And You -Driving Out Unwanted Guests

A quick look at the nature and causes of Gu syndrome.

Read More

Damp Conditions

April Crowell 8/16/24 April Crowell 8/16/24

Damp Conditions

Tools and tips for dealing with dampness and fighting phlegm.

Read More

Radishes - Nature’s Phlegm Fighter

April Crowell 10/12/23 April Crowell 10/12/23

Radishes - Nature’s Phlegm Fighter

One of nature’s great phlegm fighters, radishes can have a slightly cooling to hot nature.

Read More

Buy Me Kofi.

I hope you find my content informative and helpful. Buy me a kofi - or make a monthly donation to show your support and to keep this site free of adds. Thank you.