Dealing With Damp And Fighting Phlegm

Tools and tips for dealing with dampness and fighting phlegm.

April Crowell 2/20/25 April Crowell 2/20/25

The Energetics of Dandelions

Jolly and bright, dandelions have a tenacious nature that can be a blessing to our bodies by clearing excess heat, congestion and goo.

April Crowell 1/7/25 April Crowell 1/7/25

Gu And You -Driving Out Unwanted Guests

Sticky and tricky, Gu patterns are tenacious and take time to clear or learn to manage. A look at the patterns, symptoms and steps you can take to address Gu patterns such as long COVID, Epstein- Barr, Mono, shingles, and other post viral infections.

April Crowell 11/4/24 April Crowell 11/4/24

Clearing Congestion

Self help for clearing out sinus and head congestion.

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