Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
The Energetics Of Rhodiola
One of my favorite adaptogens.
Eat Your Sprouts
A glance at the benefits and energetics of sprouts.
Windy Conditions
A look at Wind, one of the 6 Pernicious influences and patterns it can manifest in the body.
April’s Year Of The Snake Special
Get 2 Amma sessions for $185. Use for yourself or gift them to another. Use for in person sessions or online consultations.
Yang Is In The Air
A look at how rapidly rising Yang energy can affect our body and mind. You can wrestle or dance with it.
What’s For Breakfast?
A look at why breakfast is so important and a few ideas to expand your breakfast options.
Have Spoon–Will Gua Sha
Gua sha, the art of frictioning.
Self-Heal Herb - Prunella Vulgaris
Prunella vulgaris - aka Self-heal and heal-all is a wonderful herb to have in your kitchen remedies cabinet.
Gu And You -Driving Out Unwanted Guests
Sticky and tricky, Gu patterns are tenacious and take time to clear or learn to manage. A look at the patterns, symptoms and steps you can take to address Gu patterns such as long COVID, Epstein- Barr, Mono, shingles, and other post viral infections.
Addressing Edema
A few tips to reduce edema, swelling and gout.
Chlorophyll's Healing Properties
Chlorophyll’s beautiful benefits.
Lao Gong - Palace of Weariness, Heart Protector 8
Lao Gong is a powerful transmission point.