Nourishing Yin

Nourishing and enriching the Yin nature of the body. Fighting false fires and hotflashes.

April Crowell 8/25/24 April Crowell 8/25/24

Autumn's Energetics - The Season Of The Metal Element

A look at the energetics and properties of Autumn - the season of the Metal element in Chinese/Asian medicine.

April Crowell 5/28/24 April Crowell 5/28/24

A look at Summer, the season of maximum Yang.

April Crowell 4/19/24 April Crowell 4/19/24

6 of my favorite spring soups. Download the ebook

April Crowell 3/2/23 April Crowell 3/2/23

Tips to help ease inflammation.

April Crowell 11/23/22 April Crowell 11/23/22

Learn the energetic nature of foods!