Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Autumn's Energetics - The Season Of The Metal Element
A look at the energetics and properties of Autumn - the season of the Metal element in Chinese/Asian medicine.
Summer’s Energetics – The Season Of The Fire Element
A look at Summer, the season of maximum Yang.
6 Soups For Spring
6 of my favorite spring soups. Download the ebook
Nourishing Yin
Nourishing and enriching the Yin nature of the body. Fighting false fires and hotflashes.
Treating Chronic Inflammation With Asian Medicine And Nutrition Course
Tips to help ease inflammation.
The Energetic Temperature Of Food Poster
Learn the energetic nature of foods!