Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Considering Cholesterol
Tips for managing cholesterol with nutrition.
Roses – A Fragrant, Cooling Delight at the Table
Roses offer beauty, fragrance and a clearing, cooling affect on the body. Heavenly.
Building Blood
A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.
Oh, Honey! Bees’ Wonderful Gifts
Honey, honeycomb, royal jelly, bee pollen, and the pollination of many plants - our bees provide us with so many gifts. Learn the medicinal and energetic value of bees’ products.
Peas, Please! A New Look At An Old Food
Loving our peas!
Calcium - One Cool Mineral
A look at the energetics of the most abundant mineral in our body.
Rhubarb–Spring’s Clearing And Cooling Vegetable
One of spring’s first perennial foods to pop up is rhubarb. Rhubarb helps cool and clear internal heat.
Playing With Pansies – The Energetic And Healing Properties Of Violets
The energetics of one of spring’s first edible flowers.
Potatoes – The Energetics and Nutrition of Our Favorite Root
The wonderful, humble potato.
Windy Conditions
A look at Wind, one of the 6 Pernicious influences and patterns it can manifest in the body.
The Emotions In Asian Medicine – Vice & Virtue
The energetics of your emotions according to the 5 Element theory of Chinese medicine
Yang Is In The Air
A look at how rapidly rising Yang energy can affect our body and mind. You can wrestle or dance with it.