- Summer Recipes
"A crust eaten is peace is better than a banquet partaken in anxiety." -Aesop
Check out more summer recipes here!
- Food As Medicine
Food is profound medicine, and the first place I start clients. Why? Your body's ability to grow, have energy and heal comes from the food you eat and how well you transform it into vital essences. There is no perfect diet, though there are general guidelines. My knowledge is based in whole foods principles that I grew up with, the Eastern principles of the Energetics of Foods and western nutritional principles. Read more about my views.
"Of several remedies, the physician should choose the least sensational." Hippocrates
- Amma Therapy
What is Amma Therapy?I'm glad you asked.
A classical Asian bodywork style that predates acupuncture, "Amma" is the oldest Chinese word to describe massage. Amma is a specialized form of bodywork therapy that combines deep, therapeutic, circular digital pressure and acupressure point stimulation with Chinese medical principles for accessing and treating imbalances in the energy system. Read more.....
“Stay committed to your decisions, but stay flexible in your approach.” Tom Robbins
- Workshops
Expanding Into Summer
Summer Workshop |
Thoughts |
Appointments |
 Expanding Into Summer! Living with the seasons. Saturday, June 23rd, 9-12am, $50. Space is limited so register now! |
When I first met April, I had severe numbness in my left arm. I had had a MRI, chiropractics, and traditional massage without any lasting relief. April’s skill with Amma techniques and honest, questioning style, not only eliminated the numbness in one treatment but also redirected my lifelong path toward wellness. Whenever I follow the insight gained from the treatment table, I find that my life improves in ways I didn’t expect.
Julia W. |
I maintain my private practice in Amma, Holistic Nutrition and Chinese medicine at |
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