Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Have Spoon–Will Gua Sha
Gua sha, the art of frictioning.
Building Blood
A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.
Before You Go-Tips & Herbs To Take With You When Traveling
The essential herbs I travel with.
Oh, Honey! Bees’ Wonderful Gifts
Honey, honeycomb, royal jelly, bee pollen, and the pollination of many plants - our bees provide us with so many gifts. Learn the medicinal and energetic value of bees’ products.
Peas, Please! A New Look At An Old Food
Loving our peas!
Helping You Hydrate
Tips to keep you well watered.
Calcium - One Cool Mineral
A look at the energetics of the most abundant mineral in our body.
The Yin And Yang Of Vitamins And Minerals
A glimpse at the Yin & Yang nature of vitamins and minerals.
April’s Eclipse
It’s not every year we have a solar eclipse near my birthday.
Rhubarb–Spring’s Clearing And Cooling Vegetable
One of spring’s first perennial foods to pop up is rhubarb. Rhubarb helps cool and clear internal heat.
Something To Chew On - Why Chewing Is So Important
The many benefits of chewing your food.
Playing With Pansies – The Energetic And Healing Properties Of Violets
The energetics of one of spring’s first edible flowers.
