Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Carrots- Their Energetics And Medicinal Benefits
The many benefits of the beautifully humble and versatile carrot.
The Metal Horary Points
The Metal Element's Horary points.
Treating Irritable Bowel Syndrome With Asian Medicine And Nutrition
A look at pattern differentiation of irritable bowel syndrome according to Chinese Medicine.
Gu And You -Driving Out Unwanted Guests
A quick look at the nature and causes of Gu syndrome.
Windy Conditions
A look at Wind, one of the 6 Pernicious influences and patterns it can manifest in the body.
Elderberry Syrup and Tea for Colds and Flu
A quick glance at the medicinal benefits of elderberry.
The Exterior And Interior Causes Of Disease
A quick overview of the causes of exterior and interior patterns of disharmony according to Asian/Chinese medicine.
Considering Cholesterol
Tips for managing cholesterol with nutrition.
The Energetics Of Grapes
The energetic properties of grapes.
Autumn - Eating With The Seasons
Understanding the foods of Autumn the Metal Season.
Autumn's Energetics - The Season Of The Metal Element
A look at the energetics and properties of Autumn - the season of the Metal element in Chinese/Asian medicine.
Black Pepper And Conception Vessel 12
Matching acupupoints functions and indications to herbs and foods.