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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

15 Fire Fighters

April Crowell 9/9/24 April Crowell 9/9/24

15 Fire Fighters

Foods and herbs to help you cool down.

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Yang Is In The Air

April Crowell 2/12/24 April Crowell 2/12/24

Yang Is In The Air

A look at how rapidly rising Yang energy can affect our body and mind. You can wrestle or dance with it.

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Nourishing Yin

April Crowell 8/16/23 April Crowell 8/16/23

Nourishing Yin

Nourishing and enriching the Yin nature of the body. Fighting false fires and hotflashes.

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