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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

15 Fire Fighters

April Crowell 12/22/24 April Crowell 12/22/24

15 Fire Fighters

Foods and herbs to help you cool down.

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The Benefit of Rose Hips

April Crowell 11/11/24 April Crowell 11/11/24

The Benefit of Rose Hips

Stunningly high in Vit C, rose hips have a delightful flavor and make wonderful teas, cordials, syrups and more.

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Roses – A Fragrant, Cooling Delight at the Table

April Crowell 6/18/24 April Crowell 6/18/24

Roses – A Fragrant, Cooling Delight at the Table

Roses offer beauty, fragrance and a clearing, cooling affect on the body. Heavenly.

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