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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

Pungent–The Flavor Of The Metal Element

April Crowell 10/1/24 April Crowell 10/1/24

Pungent–The Flavor Of The Metal Element

Ranging from cold to hot in nature, the pungent (aromatic and spice) flavors have significant medicinal and energetic properties.

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Carrots- Their Energetics And Medicinal Benefits

April Crowell 9/22/24 April Crowell 9/22/24

Carrots- Their Energetics And Medicinal Benefits

The many benefits of the beautifully humble and versatile carrot.

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Spice It Up! Using The Hot Pungents

April Crowell 7/7/23 April Crowell 7/7/23

Spice It Up! Using The Hot Pungents

The energetic actions of hot pungents.

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