Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
April’s Winter Solstice Special
April’s Winter Solstice Special.
Get 2 Amma sessions for $185. Use for yourself or gift them to another. Use for in person sessions or online consultations.
Weathering Inversions
A look at the impact of inversion on our bodies and health and tips to help you weather bad air.
Nuts! A Look At The Energetics Of Nuts
Nuts are little powerhouses of Qi, vitamins and minerals. Here’s a few of their energetic and nutritional highlights.
Building Blood
A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.
Salty - The Flavor Of The Water Element
Of the 5 Flavors of Chinese/Asian food energetics, salty is the only one that is also a mineral. The flavor of the Water element, salty corresponds with the Bladder and Kidneys.
Craving Cranberries -The Energetics & Healing Properties of Cranberries
Cranberries strongly astringe, making them a wonderful tool in health of the Bladder and Kidneys.
Bitter - The Flavor Of The Fire Element
A look at the bitter, the flavor of the Fire element, and its benefits in health.
Breaking Through Stagnation
A look at the causes of stasis of Qi, Blood and Fluids in the body and what you can do to get things moving.
Rhubarb–Spring’s Clearing And Cooling Vegetable
One of spring’s first perennial foods to pop up is rhubarb. Rhubarb helps cool and clear internal heat. The plant returns in the Autumn to bless us with its benefits again.
Merry Mints – The Energetics Of Mints
Mint’s lifting and clearing energetics.
Lentils And Legumes – The Benefits Of Beans
The benefits of beans.
Fabulous Fiber
A look at fiber and why it is essential in your diet.
