Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Dealing With Damp And Fighting Phlegm
Tools and tips for dealing with dampness and fighting phlegm.
Gu And You -Driving Out Unwanted Guests
Sticky and tricky, Gu patterns are tenacious and take time to clear or learn to manage. A look at the patterns, symptoms and steps you can take to address Gu patterns such as long COVID, Epstein- Barr, Mono, shingles, and other post viral infections.
Addressing Edema
A few tips to reduce edema, swelling and gout.
Weathering Inversions
A look at the impact of inversion on our bodies and health and tips to help you weather bad air.
Clearing Congestion
Self help for clearing out sinus and head congestion.
Managing Allergies Course
Link to my Managing Seasonal Allergies course on aprilcrowell.thinkific.com
