Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Gu And You -Driving Out Unwanted Guests
A quick look at the nature and causes of Gu syndrome.
Damp Conditions
Tools and tips for dealing with dampness and fighting phlegm.
Clearing Congestion
Self help for clearing out sinus and head congestion.
Addressing Edema
A few tips to reduce edema, swelling and gout.
Managing Allergies Course
Link to my Managing Seasonal Allergies course on aprilcrowell.thinkific.com