Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
15 Fire Fighters
Foods and herbs to help you cool down.
The Energetics Of Alcohol
A quick look at the energetics of alcohol.
Nourishing With Stinging Nettles
Stinging nettles are mineral rich and beautifully nourishing.
Wonderful Wintergreen
Wintergreen’s wonderful energetics.
Running Piglets — Rebellious Qi Of The Chong Mai
A glance at forms of rebellious Qi.
April’s Winter Solstice Special
April’s Winter Solstice Special.
Get 2 Amma sessions for $185. Use for yourself or gift them to another. Use for in person sessions or online consultations.
Nourishing Yin
Nourishing and enriching the Yin nature of the body. Fighting false fires and hotflashes.
Weathering Inversions
A look at the impact of inversion on our bodies and health and tips to help you weather bad air.
Nuts! A Look At The Energetics Of Nuts
Nuts are little powerhouses of Qi, vitamins and minerals. Here’s a few of their energetic and nutritional highlights.
Building Blood
A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.
Winter’s Energetics – The Season Of The Water Element
Winter is the season of the Water element, the Bladder and the Kidneys.
Winter – Eating With The Seasons
A general guide to eating in harmony with the Winter season. It’s time to nourish the Kidney and Bladder and the Water element.
