Sweet Beets And Carrots

A very simple recipe to utilize beautiful beets and carrots. Use as a side dish, or over salad greens. I take it as a snack to work often. Use this Asian dressing or simply pour your favorite vinaigrette over the beets and carrots to match your meal’s theme.

Servings: 4 -6 Prep Time: 10 mins

Ingredients

• 2 large beets

• 1 large carrots

• 1-2 tsp mirin or honey

• 1 Tbsp umeboshi plum vinegar

Instructions

Scrub and peel beets and carrot. Grate, julienne or cut roots into matchsticks. In a small bowl combine the ume plum vinegar and mirin or honey. Toss over roots and let stand for at least and hour before serving.

Recipe Notes

Vitamin, mineral and fiber rich, this recipe cools heat, builds Blood, Qi and Fluids.

Primary Season: All.