Managing Seasonal Allergies

Nature is glorious - and sometimes overwhelming as we see by the cottonwood fluff floating in the air in the spring and the sage and harvest dust in the fall. Seasonal allergies affect millions, some years it's worse than others. Sometimes we aren't bothered, other years it can be overwhelming.

What you will learn —

  • How seasonal allergies manifest from both an Eastern and Western perspective including detailed Asian medicine  assessment and symptom identification.

  • Foods and life habits to minimize or avoid

  • Foods, teas and herbs you can use to help you prevent and treat allergy symptoms

  • Ways to build your immune system

  • Simple self-help techniques like sinus & face massage, breathing exercises and steaming to relieve pressure and symptoms.

If you are someone who suffers seasonal allergies this is an excellent class to help you prepare and act immediately.

New to Chinese Medicine terminology or need a refresher? Check out my free intro video Chinese Medicine 101.

Start Course Continue Course Retake Course Preview Course Learn More
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Retake

Nature is glorious - and sometimes overwhelming as we see by the cottonwood fluff floating in the air in the spring and the sage and harvest dust in the fall. Seasonal allergies affect millions, some years it's worse than others. Sometimes we aren't bothered, other years it can be overwhelming.

What you will learn

How seasonal allergies manifest from both an Eastern and Western perspective including detailed Asian medicine  assessment and symptom identification.

What foods and life habits to minimize or avoid

What foods, teas and herbs you can use to help you prevent and treat allergy symptoms

Ways to build your immune system

Simple self-help techniques like sinus & face massage, breathing exercises and steaming to relieve pressure and symptoms.

If you are someone who suffers seasonal allergies this is an excellent class to help you prepare and act immediately.

$29 on demand, includes downloadable pdf.

Watch Chinese Medicine 101 if you need an intro or refresher to Chinese medicine terms

Hi, I am April Crowell

AOBTA® Certified Instructor & Practitioner Diplomate, Asian Bodywork Therapy (Dipl. ABT NCCAOM) Certified Holistic Nutritionist (CHN).

Since 1994, I have been a practitioner and teacher of Integral Asian medicine, Amma therapy, Holistic Nutrition and Herbs. (I use the term Integral Asian Medicine as my practice draws on the wisdom and knowledge of several cultures - Chinese, Korean and Japanese.)

I believe passionately that by empowering self and others in forms of medicine and holistic living principles to create a healthier future for our planet and all beings on it. I love foraging, growing and eating seasonal and sustainable foods.

My practice is an evolution of my holistic lifestyle and upbringing. Growing up on a small productive farm, an understanding of nature and our connection to it is deeply ingrained in my being. My interest in East Asian lifestyle and healing arts would lead me to years of training in Japanese Aikido and Reiki and then to the vast expanse of Chinese medicine as handed down through a Korean lineage of Amma Therapy. Ever expanding and integrating, my practice has evolved to include contemporary concepts including Contemporary 5 Elements, Contemporary Tongue & Pulse Assessment several forms. Integral Asian Medicine is holographic, recognizing that each person as a whole, dynamic continuum of body, mind and spirit.

I teach courses ranging from introductory to certifying programs and mentorship in Amma Therapy, Holistic Nutrition, Asian medicine, herbs and workshops. I offer online consultations and treat in-person in Boise, Idaho. Visit www.aprilcrowell.com to learn more, schedule appointments or mentoring sessions, explore blogs, and find recipes.

Be well, April