Addressing Pain
I feel your pain.
Sometimes literally, it's one of the things that comes with being able to feel Qi, and from years worth of teaching and practice to refine my skills and talents. Enough about me.
At some point in our lives we will feel pain.
The focus of this class is to empower participants to be able to identify or assess their patterns of pain and to learn steps to help treat, prevent or manage pain.
What we will cover --
Identification of pain patterns -- excess, deficiency, chronic, acute, hot/cold, stagnation...etc.
Foods and herbs to use (or avoid) when you are in pain.
Acupoints and self- Amma
Topical herbs and oils
Steps to treat acute injury and recovery
Tools for chronic patterns -- I see you my arthritic, friends
As always, I welcome questions.
Period pain? While this class will have tools that definitely address pain, I have a more in-depth course coming in January that is a deep dive into period pain.
FREE!
Live via Zoom, December 4th, 6-7 pm (MT). Available on demand following the live course.
Included downloadable PDF. (Print that and save it in your to save to in your self-help notebook!)
No prior knowledge of Chinese Medicine is necessary for this course. However, if you want a little dip into the basics or need a refresher, check out Chinese Medicine 101.
