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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

Winter’s Energetics – The Season Of The Water Element

April Crowell 11/25/24 April Crowell 11/25/24

Winter’s Energetics – The Season Of The Water Element

Winter is the season of the Water element, the Bladder and the Kidneys.

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Winter – Eating With The Seasons

April Crowell 11/25/24 April Crowell 11/25/24

Winter – Eating With The Seasons

A general guide to eating in harmony with the Winter season. It’s time to nourish the Kidney and Bladder and the Water element.

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Winter Skin

April Crowell 1/16/24 April Crowell 1/16/24

Winter Skin

Winter weather can be rough on our skin. Here are a few tips to keep you from getting chapped.

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