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Holistic Nutrition, Asian/Chinese Medicine & Randomness
![Sour - The Flavor of The Wood Element](https://images.squarespace-cdn.com/content/v1/5f8dcaace7a1f46822a7a228/5f064979-e963-43bd-a4ea-0b5b94e10fa6/Sour-+Insta.png)
Sour - The Flavor of The Wood Element
A look at the energetic and healing properties of the sour flavor.
![Craving Cranberries -The Energetics & Healing Properties of Cranberries](https://images.squarespace-cdn.com/content/v1/5f8dcaace7a1f46822a7a228/1698988155466-0NFXSIS0YGC2QRMC7VP0/Copy+of+Copy+of+Autumn+2022+-+Insta+%282%29.png)
Craving Cranberries -The Energetics & Healing Properties of Cranberries
Cranberries strongly astringe, making them a wonderful tool in health of the Bladder and Kidneys.
![Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments](https://images.squarespace-cdn.com/content/v1/5f8dcaace7a1f46822a7a228/cacd12c5-2b32-4f51-aac1-fa6f1a77fc5c/ferments+2022-Insta.png)
Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments
Sauerkraut, kimchi, kefir, kobucha, oshinko, and quickles. The world of fermented foods is vast and flavorful. Here’s a look at the benefits of sour, funky, fermented foods.