Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments
Sauerkraut, kimchi, kefir, kobucha, oshinko, and quickles. The world of fermented foods is vast and flavorful. Here’s a look at the benefits of sour, funky, fermented foods.
Sour - The Flavor of The Wood Element
A look at the energetic and healing properties of the sour flavor.
Craving Cranberries -The Energetics & Healing Properties of Cranberries
Cranberries strongly astringe, making them a wonderful tool in health of the Bladder and Kidneys.