Salty - The Flavor Of The Water Element

Of the 5 Flavors of Chinese/Asian food energetics, salty is the only one that is also a mineral. The flavor of the Water element, salty corresponds with the Bladder and Kidneys.

Winter’s Energetics – The Season Of The Water Element

Winter is the season of the Water element, the Bladder and the Kidneys.

Winter – Eating With The Seasons

A general guide to eating in harmony with the Winter season. It’s time to nourish the Kidney and Bladder and the Water element.

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