Recent Blogs
Holistic Nutrition, Asian/Chinese Medicine & Randomness
Winter’s Energetics – The Season Of The Water Element
Winter is the season of the Water element, the Bladder and the Kidneys.
Winter – Eating With The Seasons
A general guide to eating in harmony with the Winter season. It’s time to nourish the Kidney and Bladder and the Water element.
Salty - The Flavor Of The Water Element
Of the 5 Flavors of Chinese/Asian food energetics, salty is the only one that is also a mineral. The flavor of the Water element, salty corresponds with the Bladder and Kidneys.