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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

Weathering Inversions

April Crowell 12/2/24 April Crowell 12/2/24

Weathering Inversions

A look at the impact of inversion on our bodies and health and tips to help you weather bad air.

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Countering Coughs

April Crowell 10/18/24 April Crowell 10/18/24

Countering Coughs

An introduction to how Asian/Chinese medicine identifies patterns of coughs and what steps you can take to self treat.

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Autumn's Energetics - The Season Of The Metal Element

April Crowell 8/25/24 April Crowell 8/25/24

Autumn's Energetics - The Season Of The Metal Element

A look at the energetics and properties of Autumn - the season of the Metal element in Chinese/Asian medicine.

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