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Recent Blogs

Holistic Nutrition, Asian/Chinese Medicine & Randomness

Cinnamon - A Very Yang Spice

April Crowell 1/16/24 April Crowell 1/16/24

Cinnamon - A Very Yang Spice

Warming, sweet and drying, cinnamon is a well loved spice that builds yang in the body.

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The Energetics Of Pumpkin Pie Spice

April Crowell 9/26/23 April Crowell 9/26/23

The Energetics Of Pumpkin Pie Spice

The energetics of our favorite fall flavors.

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