Rich, dense and a bit sweet, this recipe isn’t as thick and cloying as the eggnogs that you buy from the store. If you prefer a thicker drink, decrease the milk and increase the cream ratio. I prefer this nog warm and will sometimes have it as part of breakfast.
In a blender combine all ingredients except whipped cream and rum, and blend until smooth. About 1 minute.
If you are serving it chilled, add the rum during the blending. Serve chilled with a dollop of whip cream and nutmeg.
To serve hot, omit the rum during the blending process. Pour the nog into a small pan and heat over low until hot, remove from heat and stir in rum. Serve in mugs with whipped cream.
Healing highlights: This recipe is very dense in nutrients and rich.
AOBTA Certified Instructor & Practitioner
Certified Holistic Nutritionist (CHN)
Diplomate, Asian Bodywork Therapy (Dipl. ABT NCCAOM)
Amma Therapy, Integral Asian Medicine, Holistic Nutrition & Herbs.
Inspiration and education for healthy and sustainable living.
I have been practicing and teaching since 1994. I maintain my private therapy practice in Boise, Idaho. I offer classes and consultations online.