Just the simplest of hummus recipes
Place all ingredients in a food processor and process until smooth. If the mixture is too thick, add water. Serve with sliced raw vegetables, whole grain crackers or grilled flatbread.
Highlights: Hummus is high in protein and fiber and helps to regulate blood sugar and ground.
Energetics: Neutral warming, slightly sweet and salty. This recipe nourish Qi, Yin and Blood.
Primary Season: Later Summer