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Maple Nut Amaranth

Amaranth is a tiny South American grain that was a staple food for the Aztecs.  It ranges from shades of rich gold to deep reds. [...]

By |2021-08-26T13:54:23+00:00August 26th, 2021|0 Comments

Nut Milk

Nuts make excellent milk, each one lending its own unique flavor and nutritional benefits.  Make a thicker cream to pour over hot baked apples or [...]

By |2021-08-26T13:54:52+00:00August 26th, 2021|0 Comments

Teff Porridge

Teff, the traditional grain of Ethiopia, dates back to 4000 BC and is the smallest grain in the world.  It’s produced in Ethiopia, India, Australia [...]

By |2021-07-18T15:06:53+00:00July 17th, 2021|0 Comments

Cucumber Salad With Seaweed And Sesame

Cucumbers are perfect for handling summer’s heat.  This is a classic Japanese summer salad of cucumbers in vinegar with numerous variations.  Make it up about about [...]

By |2021-06-28T02:46:24+00:00June 26th, 2021|0 Comments

Sorrel Soup

Bright sorrel is one of my first spring greens to pop up. Actually, it grows strong in the spring, dies back in the heat and comes back in the fall...love it. Sorrel's strong sour flavor helps to stimulate and decongest the Liver and Gallbladder after Winter's heavier foods. Use it in dressings, to flavor eggs or as an usual soup.

By |2021-06-17T14:50:14+00:00June 16th, 2021|0 Comments

Rose Water

Rose Water & Oil - The scent and flavor of roses bring joy to the heart--literally. The energetics of rose help to lift the spirit. Long used in Indian, Middle [...]

By |2021-05-01T19:44:51+00:00May 1st, 2021|0 Comments

Nettle Tea

Nettles are very nourishing and blood building.  They relieve toxins, hot flashes, allergies and anemia–a wonderful addition to the diet.   I brew up a large pan of nettle tea [...]

By |2021-02-23T03:48:02+00:00February 20th, 2021|0 Comments

Cinnamon Simmered Chicken

Chicken simmered slowly with cinnamon sticks and soy sauce. Nice and warming on a cold winter’s day, this will make your house smell fabulous. You [...]

By |2021-02-14T23:27:00+00:00February 14th, 2021|0 Comments
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