Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

Dutch Sage, Apple & Pear Sauce Cake

Grandma Niesing, a large Dutch woman,  owned a rambling farm just down the road from my grandparents. Though not actually related, the families had known each [...]

Cranberry Apple Gingerbread Cobbler

Cranberry Apple Gingerbread Cobbler - Moist, rich and dense this is an unusual cobbler reminiscent of traditional holiday cooking. I use Blackstrap molasses which is slightly heavier but more nourishing [...]

Chocolate Zucchini Cake

Chocolate Zucchini Cake - Many of us are overrun with zucchini in summer. What better way to use up some of the summer squash than to make them into a [...]

Summer Gumbo

Gumbo - Another one of Clara's favorite dishes, gumbo starts showing up in my kitchen when the summer garden starts to explode and well into the cooler fall and winter [...]

By | 2018-11-05T23:49:29+00:00 June 10th, 2018|BLOGS, Gluten Free, Grains, Recipes, Soups & Stews|0 Comments

Arugula Salad with Raspberry Vinaigrette

Arugula is a wonderful green. It sends spinach blushing to the corner when it comes to calcium content match.  Arugula can be harvested almost all year long where I live. [...]

By | 2019-01-30T01:37:53+00:00 January 27th, 2018|Uncategorized|0 Comments

Pumpkin Custard And Pie Filling

This is actually one of my favorite breakfast recipes in the fall and winter.  The custard is easy to digest, and this recipe is high [...]

By | 2018-11-06T20:33:52+00:00 November 1st, 2017|BLOGS, Breakfast, Holistic Nutrition Blog, Squash & Pumpkin|0 Comments

Cranberry Zucchini Bread

During the cooler months it’s time to seek warmth, rest and introspection. Longer cooking methods like stewing and baking help to move our energy inward and slow us down. Their warmth [...]