Potassium broths are wonderful for quickly increasing the mineral absorption of the body. They are useful for athletes during extreme conditioning, for those who are weak and recovering from illness [...]
Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]
Chicken and dumplings are the epitome of comfort foods. Wonderful on a cold winter's day, this soup isn't too heavy and can be a delightful start to the new year when we've often over eaten during the season's festivities. If you want it a little heavier, add in some shredded chicken. Although you can use any flour for the dumplings, I'm partial to spelt (which is gluten free, if you need to avoid gluten) which behaves beautifully for this soup.
Idaho has a large population of Basque and with it their delightful, flavorful food. This simple recipe makes great use of hardy vegetables, leeks, carrots [...]
Clafoutis, a dish popularized by Julia Child, are easy to make and endless in variety (see notes). Just think of them as mini quiches without the crust. They can be [...]