Minted Pea Soup
Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]
Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]
Warm and nourishing, this soup is great as a meal on its own for a chilly night. The flavor of this soup can be varied [...]
Chutneys, jellies, jams and minced meats came about as a way to preserve vitamin and mineral rich fruits through the cold months. In some cases, [...]
I lucked out – my daughter loves onions. In fact it is her second most requested soup besides miso. The onion family is large and [...]
Summer cooking at its best is easy, colorful and uncomplicated. Ratatouille makes the most of the season’s vegetables like tomatoes, eggplants and peppers. This grilled [...]
Last summer Clara made salsa every few days. Which was fine, as we had an abundance of tomatoes, onions and peppers. We aren’t talking rocket [...]
Sesame Soba Noodles - This simple sesame noodle recipe is fabulous eaten slightly chilled during a hot summer day. You can use soba or udon noodles, whichever you prefer. I [...]
Potassium broths are wonderful for quickly increasing the mineral absorption of the body. They are useful for athletes during extreme conditioning, for those who are weak and recovering from illness [...]