Holistic Nutrition Blog

Honeycake

Honeycake - Delicately sweet, this honeycake is moist and decadent without being too cloying. - butter (softened), honey, eggs, yogurt, spelt flour (I like to use spelt), baking powder, salt, [...]

By |2019-05-25T03:38:36+00:00May 25th, 2019|0 Comments

Roses – A Fragrant, Cooling Delight at the Table

That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful. Rumi [...]

Summer – Eating With The Seasons

Welcome to Summer!  Longer, warmer days encourage us to be more active, spending greater time outdoors and the sun's warmth encourages growth and maturation. Plants thrive and begin sharing their [...]

Cherries–Nature’s Blood Cleanser

It's time for cherries!  If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

By |2019-05-03T14:44:05+00:00May 2nd, 2019|0 Comments

Peas, Please! A New Look At An Old Food

Peas. We either love them or hate them. Personally, I love them, and there is really nothing like the taste of peas plucked straight off the vine.  Their sweetness [...]

Stop And Eat The Flowers – The Energetics Of Edible Flowers

This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]

Our Love Affair With Chocolate & Understanding The Energetics of Chocolate

Who doesn't love a little chocolate? In the western culture, our love affair with chocolate began only a few hundred years ago. That's a relatively short time compared to [...]

Playing With Pansies – The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]