American

Honeycake

Honeycake - The honey you choose will influence the flavor of the cake. Summer honeys are often lighter and more delicate than the richer late summer, early fall darker honeys. [...]

By |2020-02-12T04:23:16+00:00February 11th, 2020|0 Comments

Minted Pea Soup

Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]

By |2020-02-07T16:00:49+00:00February 7th, 2020|0 Comments

Nettle Pesto

Nettle Pesto - Stinging nettles do sting, but you can eat them and they are a fantastic herb with amazing nutritional benefits. A quick blanch of the leaves and you [...]

By |2020-01-27T15:48:39+00:00January 27th, 2020|0 Comments

Nut Milk

Nuts make excellent milk, each one lending its own unique flavor and nutritional benefits.  Make a thicker cream to pour over hot baked apples or [...]

By |2020-01-25T22:41:04+00:00January 25th, 2020|0 Comments

Sorrel Soup

Bright sorrel is one of my first spring greens to pop up. Actually, it grows strong in the spring, dies back in the heat and comes back in the fall...love it. Sorrel's strong sour flavor helps to stimulate and decongest the Liver and Gallbladder after Winter's heavier foods. Use it in dressings, to flavor eggs or as an usual soup.

By |2020-01-19T23:42:25+00:00January 19th, 2020|0 Comments

Bone Marrow Broth

I've been using bone broth most of my adult life so I was pretty amused when it became a trendy food a few years ago.  Instead of coffee shops, [...]

By |2019-11-25T19:31:08+00:00November 24th, 2019|2 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2019-11-07T18:56:41+00:00November 7th, 2019|0 Comments

Pumpkin Pie Spice

Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.

By |2019-10-23T18:14:52+00:00October 23rd, 2019|0 Comments

Baked Pumpkin Or Winter Squash

I use a lot of squash and pumpkin in my diet.  And this is one of my favorite ways to prepare it, as I’m a [...]

By |2019-10-23T17:11:51+00:00October 22nd, 2019|0 Comments