Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2020-09-23T15:54:22+00:00September 22nd, 2020|0 Comments

Honey (or Maple) Spiced Nuts

Spiced nuts are staple in my kitchen.  I make up a large batch and freeze them. A small bowl is set out on the counter for snacks, we toss them [...]

By |2020-09-23T15:54:38+00:00September 21st, 2020|0 Comments

Pumpkin Pie Spice

Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.

By |2020-09-06T13:48:03+00:00September 6th, 2020|0 Comments

Late Summer Salad With Squash

Winter squash are one of my most recommended foods, as they are staple for the healing and maintaining the Stomach and Spleen–the Earth element organs. [...]

By |2020-08-31T17:04:26+00:00August 30th, 2020|0 Comments

Chocolate Zucchini Cake

By mid summer I often find myself overrun with zucchini, even from one meager plant. Bless its zeal! What better way to use up some of the summer squash [...]

By |2020-08-26T20:49:47+00:00August 25th, 2020|0 Comments

Summer Squash Saute With Blossoms

Summer Squash Saute With Blossoms - Sauté of Summer Squash Squash are members of the gourd or melon family and come in two main categories--summer and winter. Summer squash (including [...]

By |2020-08-26T20:42:04+00:00August 25th, 2020|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-08-31T17:34:10+00:00August 25th, 2020|0 Comments

Grilled Ratatouille With Basil Vinaigrette

Summer cooking at its best is easy, colorful and uncomplicated.  Ratatouille makes the most of the season’s vegetables like tomatoes, eggplants and peppers.  This grilled [...]

By |2020-08-26T20:42:23+00:00August 24th, 2020|0 Comments

Nettle Tea

Nettles are very nourishing and blood building.  They relieve toxins, hot flashes, allergies and anemia–a wonderful addition to the diet.   I brew up a large pan of nettle tea [...]

By |2020-08-22T14:04:56+00:00August 20th, 2020|0 Comments
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