American

Minted Pea Soup

Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]

By |2020-04-06T16:19:49+00:00April 5th, 2020|0 Comments

Mini Herb Or Fruit Clafoutis

Clafoutis, a dish popularized by Julia Child, are easy to make and endless in variety (see notes). Just think of them as mini quiches without the crust. They can be [...]

By |2020-04-03T16:51:15+00:00April 3rd, 2020|0 Comments

Honeycake

Honeycake - The honey you choose will influence the flavor of the cake. Summer honeys are often lighter and more delicate than the richer late summer, early fall darker honeys. [...]

By |2020-04-01T20:33:51+00:00April 1st, 2020|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2020-03-14T17:23:44+00:00March 14th, 2020|0 Comments

Pumpkin Custard And Pie Filling

This is actually one of my favorite breakfast recipes in the fall and winter.  The custard is easy to digest, and this recipe is high [...]

By |2020-03-14T17:37:32+00:00March 13th, 2020|0 Comments

Vegetable (Potassium) Broth

Potassium broths are wonderful for quickly increasing the mineral absorption of the body.  They are useful for athletes during extreme conditioning, for those who are weak and recovering from illness [...]

By |2020-03-14T17:40:10+00:00March 13th, 2020|0 Comments

Bone Marrow Broth

I've been using bone broth most of my adult life so I was pretty amused when it became a trendy food a few years ago.  Instead of coffee shops, [...]

By |2020-03-14T17:09:02+00:00March 12th, 2020|2 Comments

Sorrel Soup

Bright sorrel is one of my first spring greens to pop up. Actually, it grows strong in the spring, dies back in the heat and comes back in the fall...love it. Sorrel's strong sour flavor helps to stimulate and decongest the Liver and Gallbladder after Winter's heavier foods. Use it in dressings, to flavor eggs or as an usual soup.

By |2020-02-28T14:51:23+00:00February 28th, 2020|0 Comments

Chicken Salad With Cashews And Grapes

This recipe has saved us a number of times on volleyball and debate weekends. Easy to double and triple it became a must-have in the [...]

By |2020-02-24T18:51:42+00:00February 22nd, 2020|0 Comments