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Sunomono (Hiya Somen)

Sunomono or Hiya Somen is a classic Japanese dish served as a refreshing meal along with relishes and cold vegetables during summer’s oppressive heat.  The [...]

By |2021-02-23T03:49:42+00:00February 21st, 2021|0 Comments

Maple Nut Amaranth

Amaranth is a tiny South American grain that was a staple food for the Aztecs.  It ranges from shades of rich gold to deep reds. [...]

By |2021-02-08T17:40:22+00:00February 7th, 2021|0 Comments

Rhubarb Compote

Rhubarb’s sour flavor is often overly tempered by too much sugar.  I prefer to keep it clearer, using either maple syrup or honey and controlling [...]

By |2021-01-18T23:14:32+00:00January 16th, 2021|0 Comments

K’hair Belaban

I worked at an Egyptian restaurant in Boise in the early ’90’s. The food was fabulous. This is one of my favorite dips on the [...]

By |2021-01-11T18:13:27+00:00January 7th, 2021|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2020-12-28T20:13:49+00:00December 27th, 2020|0 Comments

Pumpkin Custard And Pie Filling

This is actually one of my favorite breakfast recipes in the fall and winter.  The custard is easy to digest, and this recipe is high [...]

By |2020-12-28T20:14:48+00:00December 26th, 2020|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-12-22T19:12:51+00:00December 21st, 2020|0 Comments
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