Salad

Sunomono (Hiya Somen)

Sunomono or Hiya Somen is a classic Japanese dish served as a refreshing meal along with relishes and cold vegetables during summer’s oppressive heat.  The [...]

By |2021-04-12T01:33:51+00:00April 11th, 2021|0 Comments

Arugula Salad with Raspberry Vinaigrette

Arugula is a wonderful green. It sends spinach blushing to the corner when it comes to calcium content match.  Arugula can be harvested almost all year long where I [...]

By |2021-04-09T21:46:59+00:00April 6th, 2021|0 Comments

Carrot And Radish Salad

Very easy to make, this salad can be used as a side, or garnish on a simple green salad.  Refreshing and clearing, I sometimes just [...]

By |2021-04-04T12:09:18+00:00April 3rd, 2021|0 Comments

Fireworks Noodles

A simple, spicy noodle recipe. Enjoy it at Asian New Year celebrations or as a cheerful summer dish. Noodles represent longevity-and we all want that, [...]

By |2021-02-08T17:41:44+00:00February 6th, 2021|0 Comments

K’hair Belaban

I worked at an Egyptian restaurant in Boise in the early ’90’s. The food was fabulous. This is one of my favorite dips on the [...]

By |2021-01-11T18:13:27+00:00January 7th, 2021|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-12-22T19:12:51+00:00December 21st, 2020|0 Comments

Late Summer Salad With Squash

Winter squash are one of my most recommended foods, as they are staple for the healing and maintaining the Stomach and Spleen–the Earth element organs. [...]

By |2020-08-31T17:04:26+00:00August 30th, 2020|0 Comments

Summer Squash Saute With Blossoms

Summer Squash Saute With Blossoms - Sauté of Summer Squash Squash are members of the gourd or melon family and come in two main categories--summer and winter. Summer squash (including [...]

By |2020-08-26T20:42:04+00:00August 25th, 2020|0 Comments

Stone Fruit Salsa

Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]

By |2020-06-24T19:24:44+00:00June 21st, 2020|0 Comments

Chicken Salad With Cashews And Grapes

This recipe has saved us a number of times on volleyball and debate weekends and family picnics. Easy to double and triple, it became a [...]

By |2020-05-28T23:03:41+00:00May 27th, 2020|0 Comments
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