Salad

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2019-11-07T18:56:41+00:00November 7th, 2019|0 Comments

Stone Fruit Salsa

Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]

By |2019-06-23T01:18:26+00:00June 21st, 2019|0 Comments

K’hair Belaban

I worked at an Egyptian restaurant in Boise in the early ’90’s. The food was fabulous – working with Middle-Eastern men – not so much. [...]

By |2019-06-17T13:36:11+00:00June 16th, 2019|0 Comments

Fireworks Noodles

A simple, spicy noodle recipe. Enjoy it at Asian New Year celebrates or as a cheerful summer dish. Noodles represent longevity-and we all want that, [...]

By |2019-05-25T03:37:56+00:00May 22nd, 2019|0 Comments

Carrot And Radish Salad

Very easy to make, this salad can be used as a side, or garnish on a simple green salad.  Refreshing and clearing, I sometimes just [...]

By |2019-03-23T21:35:31+00:00March 16th, 2019|0 Comments

Arugula Salad with Raspberry Vinaigrette

Arugula is a wonderful green. It sends spinach blushing to the corner when it comes to calcium content match.  Arugula can be harvested almost all year long where I live. [...]

By |2019-07-13T16:30:40+00:00January 27th, 2018|0 Comments

Warm Autumn Salad

Winter squash are one of my most recommended foods, as they are staple for the healing and maintaining the Stomach and Spleen–the Earth element organs.  Small winter squash start coming [...]

By |2017-08-02T18:04:47+00:00August 2nd, 2017|0 Comments

Sunomono (Hiya Somen)

Sunomono or Hiya Somen is a classic Japanese dish served as a refreshing meal along with relishes and cold vegetables during summer’s oppressive heat.  The bright sour flavor stimulates movement [...]

By |2018-11-06T19:40:33+00:00May 10th, 2017|0 Comments

Chicken Salad With Cashews And Grapes

This recipe has saved us a number of times on volleyball weekends. Easy to double and triple it became a must-have in the cooler for one team.  The salad is [...]

By |2016-11-17T15:25:34+00:00October 27th, 2016|0 Comments

Cucumber Salad With Seaweed And Sesame

Cucumbers are perfect for handling summer’s heat.  This is a classic Japanese summer salad of cucumbers in vinegar with numerous variations.  Make it up about about an hour before so the [...]

By |2017-07-06T01:52:23+00:00May 31st, 2016|0 Comments