Main Dish

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

Bone Marrow Broth

I’ve been using bone broth most of my adult life–so I was pretty amused when it became a trendy food in the last few years.  Instead of coffee shops, you [...]

By | 2019-01-30T01:36:24+00:00 January 27th, 2019|Asian Medicine Blog, BLOGS, Gluten Free, Recipes, Soups & Stews|2 Comments

Clara’s Easy Stir Fry for College Life

Clara's Easy Stir Fry - This easy, healthy recipe is great for college life. Contributed by Clara Crowell - olive oil, chicken, beef, or tofu (diced or cubed or thinly [...]

Basque Potato, Pumpkin and Leek Soup (Porrusalda)

Idaho has a large population of Basque and with it their delightful, flavorful food.  This simple recipe makes great use of hardy vegetables, leeks, carrots [...]

Summer Gumbo

Gumbo - Another one of Clara's favorite dishes, gumbo starts showing up in my kitchen when the summer garden starts to explode and well into the cooler fall and winter [...]

By | 2018-11-05T23:49:29+00:00 June 10th, 2018|BLOGS, Gluten Free, Grains, Recipes, Soups & Stews|0 Comments

White Bean, Leek & Butternut Squash Soup

This lovely is surprising simple, yet very hardy and tonifying.  The flavors aren’t overly strong or powerful.  Serve with nice crusty piece of molasses bread and you have a wonderful [...]

Baked Pumpkin Or Winter Squash

I use a lot of squash and pumpkin in my diet.  And this is one of my favorite ways to prepare it, as I’m a bit of a lazy cook. [...]