Lunch

Bone Marrow Broth

I've been using bone broth most of my adult life so I was pretty amused when it became a trendy food a few years ago.  Instead of coffee shops, [...]

By |2021-02-14T22:47:04+00:00February 12th, 2021|2 Comments

Fireworks Noodles

A simple, spicy noodle recipe. Enjoy it at Asian New Year celebrations or as a cheerful summer dish. Noodles represent longevity-and we all want that, [...]

By |2021-02-08T17:41:44+00:00February 6th, 2021|0 Comments

Brotchán Roy (Irish Leek & Oatmeal Soup)

Brotchán Roy (Irish Leek & Oatmeal Soup) - Brotchán Roy or Brotchán Foltchep is a traditional Irish soup made from oats, leeks and often parsnips and carrots and a staple [...]

By |2021-02-01T03:43:51+00:00January 29th, 2021|0 Comments

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

By |2021-01-18T22:54:36+00:00January 15th, 2021|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-12-22T19:12:51+00:00December 21st, 2020|0 Comments

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My [...]

By |2020-12-08T20:09:14+00:00December 7th, 2020|0 Comments

Summer Gumbo

Gumbo - Another one of Clara's favorite dishes, gumbo starts showing up in my kitchen when the summer garden starts to explode and well into the cooler fall and winter [...]

By |2020-11-29T16:57:56+00:00November 26th, 2020|0 Comments

Baked Pumpkin Or Winter Squash

I use a lot of squash and pumpkin in my diet.  And this is one of my favorite ways to prepare it, as I’m a [...]

By |2020-10-30T02:06:45+00:00October 20th, 2020|0 Comments

Basque Potato, Pumpkin and Leek Soup (Porrusalda)

Idaho has a large population of Basque and with it their delightful, flavorful food.  This simple recipe makes great use of hardy vegetables, leeks, carrots [...]

By |2020-10-14T21:59:18+00:00October 11th, 2020|0 Comments
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