Lunch

Bodacious Borscht

Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]

By |2021-09-06T16:26:28+00:00September 5th, 2021|0 Comments

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My [...]

By |2021-08-02T14:17:43+00:00August 1st, 2021|0 Comments

Clara’s Summer Salsa

Last summer Clara made salsa every few days. Which was fine, as we had an abundance of tomatoes, onions and peppers.  We aren’t talking rocket [...]

By |2021-07-18T22:11:40+00:00July 16th, 2021|0 Comments

Sesame Soba Noodles

Sesame Soba Noodles - This simple sesame noodle recipe is fabulous eaten slightly chilled during a hot summer day. You can use soba or udon noodles, whichever you prefer. I [...]

By |2021-08-03T14:14:22+00:00July 3rd, 2021|0 Comments

Bone Marrow Broth

I've been using bone broth most of my adult life so I was pretty amused when it became a trendy food a few years ago.  Instead of coffee shops, [...]

By |2021-02-14T22:47:04+00:00February 12th, 2021|2 Comments

Fireworks Noodles

A simple, spicy noodle recipe. Enjoy it at Asian New Year celebrations or as a cheerful summer dish. Noodles represent longevity-and we all want that, [...]

By |2021-02-08T17:41:44+00:00February 6th, 2021|0 Comments

Brotchán Roy (Irish Leek & Oatmeal Soup)

Brotchán Roy (Irish Leek & Oatmeal Soup) - Brotchán Roy or Brotchán Foltchep is a traditional Irish soup made from oats, leeks and often parsnips and carrots and a staple [...]

By |2021-02-01T03:43:51+00:00January 29th, 2021|0 Comments

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

By |2021-01-18T22:54:36+00:00January 15th, 2021|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-12-22T19:12:51+00:00December 21st, 2020|0 Comments
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