Summer

Stone Fruit Salsa

Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]

By |2018-06-24T13:45:16+00:00June 22nd, 2018|0 Comments

Bitter–The Flavor Of The Fire Element

Whoever coined the phrase “bitter hearts” was right.  Bitter is the flavor that goes directly to the Heart.   Bitter. Even its name can make us cringe, and it’s [...]

Keeping Cool! Handling Summer’s Heat

We love our Summer and sunshine here in Boise.  It's time to be in the garden, rivers and mountains.  However, from late Spring into early Summer the temperature can swing [...]

Eat Your Colors

"So, what can I eat?" It's one of the biggest questions that I get as a Holistic Nutritionist. Frustrated clients often come to me after they have seen other [...]

Honey Apricot Jam

Jams are a fantastic way to preserve the season’s flavor. Here, honey takes the place of refined sugar, blending its own sweetness and flavor with the fruit.  Like sugar, honey [...]

By |2018-01-04T13:19:45+00:00July 14th, 2016|2 Comments

All About Apricots

Grandpa Herman kept a small apricot tree just past one of his rose gardens. Gnarled and ancient, the tree draped over a path that led to the large vegetable gardens, the [...]

Class: The 5 Elements & Seasons

Saturday, May 14, 10:45- 4:30 & Sunday May 15th, 9-2.  $220 Please note the times for this class has changed on Saturday morning to allow students to participate in a special [...]

By |2018-03-14T18:32:35+00:00February 8th, 2016|Asian Medicine Blog, Autumn, BLOGS, Classes, Seasons, Spring, Summer, Winter|0 Comments