Summer

Eat Your Colors

"So, what can I eat?" It's one of the biggest questions that I get as a Holistic Nutritionist. Frustrated clients often come to me after they have seen other [...]

Stone Fruit Salsa

Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]

By |2021-07-18T22:50:21+00:00July 18th, 2021|0 Comments

The Energetics Of Edible Flowers

This is a living blog and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]

Summer Squash Saute With Blossoms

Summer Squash Saute With Blossoms - Sauté of Summer Squash Squash are members of the gourd or melon family and come in two main categories--summer and winter. Summer squash (including [...]

By |2021-07-06T02:44:06+00:00July 4th, 2021|0 Comments

Soothing Sunburns and Sun-Tired Skin

The sun is out! Idaho is blessed with long, sunny days, wonderful mountains, rivers, forests and deserts.  A playground for those who love to be outside.  However, with Idaho's [...]

Keeping Cool! Handling Summer’s Heat

We love our Summer and sunshine here in Boise.  It's time to be in the garden, rivers and mountains.  However, from late Spring into early Summer the temperature can swing [...]

Summer – Eating With The Seasons

Welcome to Summer!  Longer, warmer days encourage us to be more active, spending greater time outdoors and the sun's warmth encourages growth and maturation. Plants thrive and begin sharing their [...]

Summer’s Energetics – The Season Of The Fire Element

Summer, the season of the Fire Element, has arrived.  The days are long and the bright sunshine invites us outdoors to work in our gardens or play in the [...]

By |2021-06-12T02:41:58+00:00June 10th, 2021|Asian Medicine Blog, BLOGS, Seasons, Summer|0 Comments

Raspberries – Red, Black & Gold

It's raspberry season again! Growing up, the summer holidays of Memorial Day, Independence and Labor Day brought a short break from gardening and farm work.  There was always the [...]

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