Spring

The Energetics Of Edible Flowers

This is a living blog and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]

Cherries – Nature’s Blood Cleanser

It's time for cherries!  If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]

Pucker Up – The Sour Flavor In Health & Healing

Oranges, lemons, limes, kumkats and vinegar.... If you haven't already started salivating, you will soon.  Each of the 5 Flavors (sweet, sour, bitter, pungent and salty) all have medicinal [...]

10-12 Day Juice Fast

Personally, this is my favorite cleanse and I've done it most springs since getting out of high school. At the time, I was practicing Aikido and along with it [...]

Fasting & Cleansing – General Rules For Engagement

Welcome! If you are reading this post it is likely that you are considering a cleanse or fast. There are many different types of cleanses and fasts, just like [...]

Playing With Pansies – The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Spring’s Energetics–The Season Of The Wood Element

Welcome to Spring! When does Spring really begin? For most Western cultures, we correlate the start of spring with the spring equinox, around March 20-21st.  But all of us [...]

Rhubarb–Spring’s Clearing And Cooling Vegetable

Grandma June had a monstrous rhubarb plant that covered the edge of pathway leading to berry patches.  Every Spring we harvested the stalks for strawberry rhubarb pie, jellies, jams [...]

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