Spring

Windy Conditions

Mo My brief visit to Ireland reminds me of how lovely or problematic a blustery day can be. Never mind doing your hair, it's going [...]

By | 2018-09-01T08:28:01+00:00 August 29th, 2018|Asian Medicine Blog, BLOGS, Common Conditions, Seasons, Spring|2 Comments

Raspberries–Red, Black & Gold

It's raspberry season again! Growing up, the summer holidays of Memorial Day, Independence and Labor Day brought a short break from gardening and farm work.  There was always the family [...]

Rhubarb–Spring’s Clearing And Cooling Vegetable

Grandma June had a monstrous rhubarb plant that covered the edge of pathway leading to berry patches.  Every Spring we harvested the stalks for strawberry rhubarb pie, jellies, jams [...]

Rhubarb Compote

Rhubarb’s sour flavor is often overly tempered by too much sugar.  I prefer to keep it clearer, using either maple syrup or honey and controlling [...]

Peas, Please! A New Look At An Old Food

Peas--it seems that people either love them or hate them.  Personally, I love them, and there is really nothing like the taste of peas plucked straight off the vine. [...]

Playing With Pansies–The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Eat Your Colors

"So, what can I eat?" It's one of the biggest questions that I get as a Holistic Nutritionist. Frustrated clients often come to me after they have seen other [...]

Charwan Mushi (individual egg custards)

Charwan mushi is a simple savory custard that makes a great breakfast or elegant addition to dinner.  These custards are steamed, not boiled, giving them a soft, smooth texture.  

Pucker Up–Using The Sour Flavor

Oranges, lemons, limes, kumkats and vinegar.... If you haven't already started salivating, you will soon.  Each of the 5 Flavors (sweet, sour, bitter, pungent and salty) all have medicinal properties [...]