Autumn

Rosemary-For More Than Remembrance

"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]

Dutch Sage, Apple & Pear Sauce Cake

Grandma Niesing, a large Dutch woman,  owned a rambling farm just down the road from my grandparents. Though not actually related, the families had known each [...]

By |2018-12-18T11:19:47+00:00December 12th, 2018|0 Comments

Nuts! A Look At The Energetics Of Nuts

Late summer to early winter is the peak harvest time for nuts. Nature's little powerhouses, nuts possess all the energy, nutrients and materials to create a towering, strong tree, [...]

The Energetics And Healing Properties Of Cranberries

It's cranberry season! These bright little gems often grace many a Thanksgiving table, their tartness adding a welcome vibrancy to turkey's muted flavors. Sadly, the holiday table is sometimes [...]

Autumn–Eating With The Seasons

Eating in Autumn Autumn corresponds to the Metal element in the 5 Element theory of Asian (Chinese) medicine and rules the Lungs and Colon.    To embrace Autumn choose [...]

Autumn’s Energetics–The Season Of The Metal Element

Autumn's arrival shifts the Qi that had been expanding outward (Yang) in the Summer to begin to shift inward (Yin).  We glide through Late Summer at the equinox and [...]

By |2018-09-14T14:53:51+00:00September 9th, 2018|Asian Medicine Blog, Autumn, BLOGS, Common Conditions, Seasons|0 Comments

All About Apples

The year my daughter Clara was born we were lucky enough to have access to our friend's ancient and over-productive apple trees.  We had bushels.  We ate them fresh, [...]

Eat Your Colors

"So, what can I eat?" It's one of the biggest questions that I get as a Holistic Nutritionist. Frustrated clients often come to me after they have seen other [...]

White Bean, Leek & Butternut Squash Soup

This lovely is surprising simple, yet very hardy and tonifying.  The flavors aren’t overly strong or powerful.  Serve with nice crusty piece of molasses bread and you have a wonderful [...]

By |2018-02-05T15:26:09+00:00November 8th, 2017|0 Comments