It's cranberry season! These bright little gems often grace many a Thanksgiving table, their tartness adding a welcome vibrancy to turkey's muted flavors. Sadly, the holiday table is sometimes [...]
Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]
Sweet potatoes are members of the convolvulacea or morning glory family. Their skin ranges from deep brown, purple or red, to delicate yellows and whites. Their flesh varies as [...]
Are you eating a sweet potato or a yam? If you are in America, you are likely eating a sweet potato even if it was labeled as a yam. [...]
"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]
Chilly weather means warm drinks and mulled wines are a classic. Serve at holidays dinners or after a day on the snowy mountain. Explore different [...]
Late summer to early winter is the peak harvest time for nuts. Nature's little powerhouses, nuts possess all the energy, nutrients and materials to create a towering, strong tree, [...]
The year my daughter Clara was born we were lucky enough to have access to our friend's ancient and over-productive apple trees. We had bushels. We ate them fresh, [...]
Eating in Autumn Autumn corresponds to the Metal element in the 5 Element theory of Asian (Chinese) medicine and rules the Lungs and Colon. To embrace Autumn choose [...]
“Squash would be great for you to eat.” It's a common recommendation that I make. And for good reason. Pumpkins and winter squash are the perfect food for strengthening [...]
