Summer – Eating With The Seasons
Welcome to Summer! Longer, warmer days encourage us to be more active, spending greater time outdoors and the sun's warmth encourages growth and maturation. Plants thrive and begin sharing their [...]
Summer’s Energetics – The Season Of The Fire Element
Summer, the season of the Fire Element, has arrived. The days are long and the bright sunshine invites us outdoors to work in our gardens or play in the [...]
Cherries–Nature’s Blood Cleanser
It's time for cherries! If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]
Lemon Chicken Orzo Soup
This soup is light and bright. The sour flavor stimulates the digestion and senses. You control the sour flavor here. I like my soup very [...]
Soothing Sunburns and Sun-Tired Skin
The sun is out! Idaho is blessed with long, sunny days, wonderful mountains, rivers, forests and deserts. A playground for those who love to be outside. However, with Idaho's [...]
Peas, Please! A New Look At An Old Food
Peas. We either love them or hate them. Personally, I love them, and there is really nothing like the taste of peas plucked straight off the vine. Their sweetness [...]
Stop And Eat The Flowers – The Energetics Of Edible Flowers
This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]
Playing With Pansies – The Energetic And Healing Properties Of Violets
“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]
Violet Creme Filled Crepes With Blueberry & Violet Sauce
Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]
Lemon Herb Yogurt Cake
Like so many homemade French desserts, this pound cake, moistened with yogurt instead of butter, is utterly simple and versatile. Enjoy a slice for breakfast [...]