VB cooler

K’hair Belaban

I worked at an Egyptian restaurant in Boise in the early ’90’s. The food was fabulous – working with Middle-Eastern men – not so much. [...]

By |2019-06-17T13:36:11+00:00June 16th, 2019|0 Comments

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My family is partial to a [...]

By |2019-01-30T01:40:52+00:00January 27th, 2019|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2019-01-07T16:05:45+00:00January 6th, 2019|0 Comments

Dutch Sage, Apple & Pear Sauce Cake

Grandma Niesing, a large Dutch woman,  owned a rambling farm just down the road from my grandparents. Though not actually related, the families had known each [...]

By |2018-12-18T11:19:47+00:00December 12th, 2018|0 Comments

Clara’s Summer Salsa

It seemed last summer, Clara was determined to make salsa every few days. Which was fine, as we had an abundance of tomatoes, onions and [...]

By |2018-04-30T17:21:02+00:00April 30th, 2018|0 Comments

Chicken Salad With Cashews And Grapes

This recipe has saved us a number of times on volleyball weekends. Easy to double and triple it became a must-have in the cooler for one team.  The salad is [...]

By |2016-11-17T15:25:34+00:00October 27th, 2016|0 Comments

Pumpkin Orange Cookies With Maple Glaze

Squash and pumpkin harvest season meant baking in my childhood.   Delicious and moist, these cookies are still favorites of mine and appearing around Halloween and Thanksgiving.  I prefer to keep [...]

By |2018-02-05T15:26:25+00:00September 26th, 2016|0 Comments

Basic Granola

  Another staple in my kitchen. I make up a large batch of granola at a time, altering the flavors and ingredients every time–life is too short to always eat [...]

By |2018-12-03T23:49:31+00:00August 5th, 2016|0 Comments