Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very lemony, so I usually use [...]

10-12 Day Juice Fast

Personally, this is my favorite cleanse, and I've done it most springs ever since I started practicing. The only exceptions were when I was pregnant or nursing.   It take [...]

By | March 15th, 2017|Common Conditions, My Blogs, Spring, Spring recipes|0 Comments

Burgundy Mushroom Soup

Warm and nourishing, this soup is great as a meal on its own for a chilly night.  The flavor of this soup can be varied depending on the variety of [...]

Chicken Salad With Cashews And Grapes

This recipe has saved us a number of times on volleyball weekends. Easy to double and triple it became a must-have in the cooler for one team.  The salad is [...]

Carrot And Radish Salad

Very easy to make, this salad can be used as a side, or garnish on a simple green salad.  Refreshing and clearing, I sometimes just eat the salad by itself [...]

Japanese Clear Broth Soup

Soups are easy to digest, nourishing and endlessly changing.  The trick is to know a few simple base recipes and then learn to vary them to your liking.   This [...]