Charwan Mushi (individual egg custards)
Charwan mushi is a simple savory custard that makes a great breakfast or elegant addition to dinner. These custards are steamed, not boiled, giving them a soft, smooth texture.
Teff Porridge
Teff, the traditional grain of Ethiopia, dates back to 4000 BC and is the smallest grain in the world. It’s produced in Ethiopia, India, Australia [...]
Rhubarb Compote
Rhubarb’s sour flavor is often overly tempered by too much sugar. I prefer to keep it clearer, using either maple syrup or honey and controlling [...]
Kudzu Ginger Tea
Kudzu is a staple in my kitchen and one of my first recommendations for aches, pains, stiff neck and flu type symptoms. It’s turning out [...]
Colcannon
Colcannon - This blissfully simple dish is the epitome of Irish comfort food. Though it often only appears around St. Patrick's Day for many, it's a staple at the Irish [...]
Potatoes – The Energetics and Nutrition of Our Favorite Root
"What we need is a few good taters." "Po-ta-toes! Boil them, mash them, stick them in a stew. Lovely big golden chips with a nice piece of fried fish." [...]
Spiced Applesauce
Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start. A [...]
Berries In Lavender & Honey
Raspberries are fragile and only available for a short period of time. Their bright, tangy flavors pair beautifully with lavender that blooms at the same [...]
Nettle Pesto
Nettle Pesto - Stinging nettles do sting, but you can eat them and they are a fantastic herb with amazing nutritional benefits. A quick blanch of the leaves and you [...]
Nettle Tea
Nettles are very nourishing and blood building. They relieve toxins, hot flashes, allergies and anemia–a wonderful addition to the diet. I brew up a large pan of nettle tea [...]