Meal or Course
As a holistic practitioner, I don’t usually speak of fractional or ‘parts’ of foods. I prefer to use the whole food for its overall energetic balance, however, chlorophyll, is a bit of an exception. It appears in varying degrees in all vegetable matter and its healing properties are simply amazing.
Why would you ever need to substitute something for your coffee? That’s the first question that came to mind, right? After all many people love their coffee, it seems to warm, gives us a jolt of energy, helps us push through the day. For many, this is where the problem arises–we may be relying too heavily on a very powerful food that is actually draining us in the long run.